Yoga With Jazzy
Dynamic To Still: A Mini Half Day Retreat -
Hosted by Jazzy and Chi
(Suitable for all levels)
When: Sunday 13th September 2026 8:45am - 12:30pm
Where: The Yoga Tree, 50 All Saints Green, Norwich, Norfolk, NR1 3NB
Price: £35
What to expect on the day:
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8:45am: Introduction To The Day
We'll begin the day by taking this time to arrive and settle into the studio and onto our mats. This will be where you'll get to meet your 2 teachers for the day - Jazz and Chi (if you haven't met us already) We'll then have a brief introduction to talk about the morning ahead. -
9am: Dynanmic Vinyasa Flow
Begin your morning with an energising vinyasa practice - suitable for all levels. We'll move through an intentional sequence, building strength, balance and confidence as we work intentionally to a thoughtfully chosen peak pose. Expect options and modifications throughout, making this practice accessible whether you're new to yoga or have an established practice. This practice will be led by Jazz -
10am: A Hatha/Yin Restorative Practice.
Without breaking the flow of the morning, you'll settle into child's pose where Chi will then take over and gently guide you into a nourishing yin and restorative practice. Using longer-held postures, mindful breath and deep relaxation, this session is designed to calm the nervous system, and leave you feeling grounded and restored. Ending the yoga side of the morning with a beautiful savasana.
11:15 Coffee, Cake and Connection
After practice, we'll head downstairs into the lush root cafe (private space just for us!) where we will enjoy a drink and cake/sweet treat of your choice, included in the price of the ticket. Take your time here to connect with others, enjoy journaling prompts, get creative with some scrapbooking, read a book or simply relax after your yoga morning!
Yoga and Philosphy Day Retreat at the Brecks
(Suitable for all levels)
When: Saturday 7th November 2026 10:30am - 15:30
Where: I Am The Storm Studio, Unit 7b Bayfield Brecks, Cley Road, Holt, NR25 7DZ
Price: £50
This day retreat is for the yogis who want to explore more how yoga can be taken off the mat into everyday life.
What to expect on the day:
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10:30: Introduction To The Day
We'll begin the day by taking this time to arrive and settle into the studio and onto our mats. We'll then have a brief introduction to talk about the day ahead, along with some gentle breathwork and relaxation before we move into our flow. -
10:45am: An Energising Yet Mindful Hatha Yoga Class
Beginning our day with a powerful, yet steady and nourishing hatha flow to help create space, build strength, increase flexibility, improve balance and set a calm yet energised rhythm for the day. This will end in a 10 minute Savasana, with the optional adjustment/massage. -
11:45pm: A Nutritious Homemade Lunch
Enjoy a vibrant, wholesome lunch designed to refuel and nourish. This will vary each month, and all allergies/intolerances and preferences are to be disclosed in the form upon ticket purchase. -
12:30pm: Yoga Philosophy and Yoga Beyond The Mat
After lunch we will use this time to explore some of the deeper side of yoga, and what yoga really is. So if you're looking to deepen your understanding on yoga and its philosophy then this one could be for you! There will be opportunities to reflect, write stuff down in your notepads and share some thoughts together too! -
1:30pm Walk And A Yap
We can use this time to have a small walk around the estate and back again (bring a reusable cup if you like to bring a hot drink with you!) Of course if you'd rather skip this part you're more than welcome to relax at the studio and read if you'd prefer (you can bring a book too!) -
2pm: Gentle Nourishing Yoga Flow
Return to the mat for a deeply soothing and restorative practice. Slow, grounding movements and breath work will help integrate the day’s experiences, finishing with a long, candlelit Savasana — a final moment to rest, soften, and reset your nervous system. Once again this will end in a 10 minute savasana, with the optional adjustment/massage.
3pm: Whole Food Snacks And Closing Connection
We'll close the day by sharing nutritious whole food homemade snacks and herbal teas, creating space to chat, connect and reflect with one another, before heading home feeling refreshed, balanced and just all around amazing!
*All activities here are completely optional*
*Lunch is straight after the first class just to allow our bodies time to digest before our last class*
Arm Balance Workshop : The Basics
(Suitable for all levels, but mainly beginners - intermediate)
When: Saturday 24th October 2026, 10am - 12:30pm
Where: I Am The Storm Studio, Unit 7B Bayfield Brecks, Cley Road, Holt, NR25 7DZ
Price: £30
This workshop is aimed at those who:
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are wanting to build upper body/core strength
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enjoys the playful side of yoga
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those who are comfortable putting weight into their hands/wrists
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beginners and intermediate yogis who are curious about arm balances
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those looking for a fun social yoga experience
This day will include:
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a one hour arm balance workshop
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a one hour yoga flow incorporating what we have learnt
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time for coffee, whole food nutritious snacks and connection at the end
What to expect on the day:
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10am - 11am | Arm Balance Workshop:
We'll begin the day by taking this time to arrive and settle into the studio and onto our mats. We will then dive right into the foundations of arm balancing, exploring strength, balance, weight-shifting and body awareness through fun, accessible drills and progressions. We'll have a little play with different variations and work at a level that feels right for you. This part will be fun and free for you to explore. I'll be making my way around to help with assists if you want them. 1 -
11am - 12pm | Arm Balance Yoga Flow
This is where we will start to bring everything we have explored into a flowing 60 minute yoga practice, building towards our arm balance peak! So please don't worry - nobody is expecting us to all be doing flying pigeons and handstand scorpion's! Expect plenty of preparation, playful transitions and options to challenge yourself - with absolutely no pressure to "nail the pose". -
12pm - 12:30pm | Tea/coffee, nutritious snacks and connection
Finish the morning with a cup of herbal tea or coffee if you prefer, along with some nourishing homemade snacks. This will be a lovely chance to relax, chat, connect with one another and celebrate what you have achieved on the mat.
